Benefits of Vitamin D

Inadequate dietary intake of vitamin D is associated with higher levels of cognitive impairment; however it remains unclear if the link is c...

Government scientists on Tuesday tripled the recommended intake of Vitamin D for most Americans. At the same time, the federal panel caution...

If you've been confused about the flip-flopping reports on the benefits and risks of vitamin D recently, you're not alone. Health o...

The group said most people have adequate amounts of vitamin D in their blood supplied by their diets and natural sources like sunshine, the ...

Vitamin D is much more than a vitamin; technically it’s a hormone. Vitamin D is manufactured through exposure to direct sunlight. Once it is...

Numerous major health organizations, including the American Academy of Pediatrics and the American Dietetic Association, strongly support br...

Is 10 minutes a day exposure to the sun with no sunscreen a bad thing or a good thing? The jury is still out among a lot of health professio...